Targeted brain training may help you multitask better
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Consistent with the research in this article, have proposed that the training of attentional control (aka, controlled attention) may hold "one" (of multiple) keys to why some brain training programs may be effective.
You can find a MindHub Pub white paper where I lay out this information here.
Also, other AC related posts at the Brain Clock blog can be found at the following two links. Sorry for the two links with overlap. I need to do some blog maintenance.