Friday, July 08, 2016

Multitasking is exhausting your brain, say neuroscientists

Focus on single tasks and take what I call "reflection breaks" (laying down on couch doing nothing but letting my default brain network do mind wandering"

Multitasking is exhausting your brain, say neuroscientists

Does your morning routine consist of checking emails, browsing Facebook, downing coffee, heading to the train while Googling one last idea,…

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Read it on weforum.org




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