Monday, September 26, 2011

Personal Recommended Reading: The Fifth Agreement - Toltec Wisdom




I read this simple book a while back and return to it frequently when I find the need for a little personal perspective on things. The five agreements make eminent sense for a more real and sane approach to living. Although not written from research in cognitive psychology, one can relate the five agreements to some solid research on cognitive thinking and cognitive restructuring of thoughts. I have now made a "five agreements" cheat sheet that is the wallpaper on my iPad screen---so I am reminded of the five concepts constantly. I am skimming the book again.



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